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Win Organix Goodies Bundle

September 28, 2015 by Katie Bryson 84 Comments

Guide to eating well for Toddlers

“Should I feed my toddler snacks? They’re always hungry, but i’m worried i’m over-feeding them.”

With so much conflicting advice flying around about what we should and shouldn’t feed our children, it can leave you wondering what the right thing is to do. Snacking is traditionally thought of as unnecessary and associated with unhealthy treats. However the right snack at the right time is actually just what toddlers need.

Dieticians agree that toddlers’ tummies aren’t big enough to take on board enough energy and nutrients from just three meals a day, so little ones need two to three snacks in-between, to boost energy, to fuel their explorations, and for healthy growth and development.

Dr Frankie Phillips, Nutrition Advisor to Organix, says the key is not to give them so much that they can’t then eat their meal.

“It’s all about good healthy snacking.  Variety, a mix of sweet and savoury flavours and a balance of different foods are all important.  So offer your little one lots of shapes, tastes and textures to help expand the repertoire of foods they eat, and this will also help ensure they’re getting a wider range of nutrients.

7 reasons why toddlers need to snack on feedingboys.co.uk

I’ve got a lovely bundle of Organix Goodies to giveaway to one of you, so if you’d like to stock up on healthy snack options for your toddler scroll down and find out how to enter.

Win Bundle of Organix Goodies on feedingboys.co.ukThe Prize

£20 bundle of Organix Goodies products – they may vary from the products featured in this image

How To Enter

Fill in the Rafflecopter widget to verify your entries
Entries are via a mandatory blog comment, with bonus entries via Facebook, Twitter etc
Please read the rules below
Closing date midnight 30th October, 2015.

a Rafflecopter giveaway

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Terms and Conditions

  • This giveaway is open to all readers over 18 with a postal address in the UK.
  • The winner will be chosen via Rafflecopter using an online randomiser and announced in a subsequent post.
  • I am running this competition on behalf of Organix who will be organising sending out the prize. Their decision is final and no correspondence will be entered into.
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Filed Under: 1 Featured Competition, Win

« 7 days of organic eating
12 vegetable-filled recipes for autumn »

Comments

  1. Victoria Wale says

    September 28, 2015 at 3:59 pm

    My little one loves her Carrot stix

    Reply
  2. kim neville says

    September 28, 2015 at 4:07 pm

    mini cheddars

    Reply
  3. Samantha Loughlin says

    September 28, 2015 at 6:52 pm

    Nuts and seeds

    Reply
  4. Victoria Mylittlel says

    September 28, 2015 at 7:35 pm

    L likes to eat puffs, but normally she is on and off her snacks

    Reply
  5. Natalie Crossan says

    September 28, 2015 at 10:08 pm

    Carrot stix 🙂

    Reply
  6. Paula Readings says

    September 29, 2015 at 10:14 am

    Yogurts

    Reply
  7. Corina says

    September 29, 2015 at 10:27 am

    The Organix cereal bars.

    Reply
  8. kim plant says

    September 29, 2015 at 11:09 am

    grapes x

    Reply
  9. maria mesias says

    September 29, 2015 at 11:17 am

    my little man loves snacking on tooast!

    Reply
  10. Jo Glasspool says

    September 29, 2015 at 11:49 am

    Carrots and cucumber

    Reply
  11. Sarah L says

    September 29, 2015 at 12:49 pm

    Yogurts!

    Reply
  12. gemma clark says

    September 29, 2015 at 6:21 pm

    pepper sticks

    Reply
  13. Laura Pritchard says

    September 29, 2015 at 6:46 pm

    Grapes, blueberries, raisins & buttery crumpets.

    Reply
  14. Martina Pichova says

    September 29, 2015 at 8:53 pm

    Carrot stixs and yoghurts.

    Reply
  15. Laura Nice says

    September 29, 2015 at 9:14 pm

    Grapes

    Reply
  16. Tracy Newton says

    September 30, 2015 at 1:26 pm

    Today it was apple and cucumber. No idea what it will be tomorrow. Tastes change regular.

    Reply
  17. Kate Davies says

    October 1, 2015 at 10:49 am

    My son loves cheese and apple 🙂

    Reply
  18. Karen says

    October 1, 2015 at 6:25 pm

    Breadsticks are always a winner!

    Reply
  19. Maria P says

    October 1, 2015 at 8:14 pm

    carrots and raisins

    Reply
  20. Kevin Honey says

    October 3, 2015 at 1:05 am

    Quavers!

    Reply
  21. Leanne Hansell says

    October 3, 2015 at 5:40 am

    My Little one loves Mini Cheddars

    Reply
  22. Lisa Pond says

    October 3, 2015 at 10:07 am

    My daughter loves melon and pineapple! 🙂

    Reply
  23. Agnieszka Sady says

    October 3, 2015 at 10:08 am

    Carrot sticks

    Reply
  24. Kirsty Webb says

    October 3, 2015 at 12:51 pm

    Melon. Xx

    Reply
  25. Andrea Fletcher says

    October 3, 2015 at 1:18 pm

    Slices of carrot, cucumber and apple

    Reply
  26. Alix Smith says

    October 3, 2015 at 8:14 pm

    Apples & bananas

    Reply
  27. Jennifer says

    October 3, 2015 at 8:28 pm

    Strawberries!

    Reply
  28. lee neal says

    October 3, 2015 at 10:49 pm

    carrot stix

    Reply
  29. Jessica Powell says

    October 4, 2015 at 12:44 am

    Banana, carrots, and baby crisps x

    Reply
  30. Ruth Harwood says

    October 4, 2015 at 8:58 am

    Cherry tomatoes x

    Reply
  31. laura stewart says

    October 4, 2015 at 11:57 am

    cucumber xx

    Reply
  32. amy p says

    October 4, 2015 at 3:18 pm

    carrot sticks and hummus

    Reply
  33. MANDY DOHERTY says

    October 4, 2015 at 5:46 pm

    Blueberries and bananas

    Reply
  34. liz ferguson says

    October 4, 2015 at 7:09 pm

    apples xx

    Reply
  35. Dawn Gould says

    October 4, 2015 at 11:01 pm

    I make him up a snack pot of sultanas, chopped dried apricots and chopped date. he devours it.

    Reply
  36. Janice Mackin says

    October 4, 2015 at 11:07 pm

    Yoghurt

    Reply
  37. Nat thomason says

    October 5, 2015 at 2:16 am

    Fruits

    Reply
  38. James Harris says

    October 5, 2015 at 10:36 am

    Toast and bananas

    Reply
  39. Donna Loxton says

    October 6, 2015 at 6:04 pm

    Carrots

    Reply
  40. Tanya Camilleri says

    October 6, 2015 at 7:19 pm

    apple slices with peanut butter dip

    Reply
  41. Kristina Trick says

    October 6, 2015 at 8:18 pm

    Bananas. Mines a proper little minion.

    Reply
  42. Michelle Banks says

    October 11, 2015 at 8:02 am

    bananas and grapes

    Reply
  43. Clare Hubbard says

    October 11, 2015 at 9:07 pm

    Strawberries and blueberries

    Reply
  44. claire woods says

    October 11, 2015 at 9:45 pm

    grapes and carrot

    Reply
  45. Lynsey Buchanan says

    October 14, 2015 at 8:36 pm

    Banana is always a hit

    Reply
  46. Danielle Cresswell says

    October 16, 2015 at 9:24 am

    Fruit and toast.

    Reply
  47. Rachel Butterworth says

    October 18, 2015 at 3:32 pm

    Bananas.

    Reply
  48. Julie Ward says

    October 19, 2015 at 8:13 pm

    Pringles. Also likes strawberries

    Reply
  49. Lauren Prater says

    October 20, 2015 at 11:27 am

    Chopped up sticks of apple and carrot

    Reply
  50. Christine Caple says

    October 20, 2015 at 10:29 pm

    Satsumas

    Reply
  51. carole n says

    October 21, 2015 at 1:53 pm

    grapes

    Reply
  52. Layla Thomas says

    October 21, 2015 at 2:15 pm

    Cheese is the current favourite, but it will probably change next week.

    Reply
  53. betony bennett says

    October 22, 2015 at 9:20 pm

    Raisins and baby tomatoes

    Reply
  54. Rebecca A Smith says

    October 24, 2015 at 10:56 am

    My son Harry loves any fruit especially bananas and raisins

    Reply
  55. Keri Jones says

    October 24, 2015 at 9:20 pm

    My boy loves breadsticks and carrots 🙂 x

    Reply
  56. Keith Hunt says

    October 24, 2015 at 11:59 pm

    pear slices

    Reply
  57. michelle speight says

    October 25, 2015 at 3:19 pm

    my little one loves breadsticks

    Reply
  58. Karen Dixon says

    October 26, 2015 at 4:44 pm

    Carrot sticks

    Reply
  59. Hannah Igoe says

    October 26, 2015 at 8:32 pm

    Olives and grapes

    Reply
  60. Caroline Cordery says

    October 27, 2015 at 8:29 pm

    They love bourbon biscuits and raspberries

    Reply
  61. EJ Dunn says

    October 27, 2015 at 8:59 pm

    Apple and cheese cubes – just like me when I was a kid!

    Reply
  62. Rachel white says

    October 28, 2015 at 11:25 am

    Cheese & marmite toasted fingers.. yummy

    Reply
  63. donna l jones says

    October 28, 2015 at 6:01 pm

    grapes

    Reply
  64. Eileen Tingle says

    October 28, 2015 at 9:56 pm

    Raisins

    Reply
  65. Ray Becker says

    October 29, 2015 at 11:35 am

    Mainly fruit

    Reply
  66. Wendy Guy says

    October 29, 2015 at 4:23 pm

    Carrot sticks

    Reply
  67. Rebecca Howells says

    October 29, 2015 at 8:10 pm

    Fresh fruit – i.e. grapes, mango, peach (@PeanutHog)

    Reply
  68. olivia Kirby says

    October 29, 2015 at 9:29 pm

    grapes, bananas and biscuits!

    Reply
  69. Rebecca Powell says

    October 29, 2015 at 9:52 pm

    Cheese and bananas

    Reply
  70. Lisa Jones says

    October 29, 2015 at 10:01 pm

    Bananas and Pom Bears !

    Reply
  71. Charmian Filewood says

    October 29, 2015 at 11:11 pm

    Carrot sticks and a dip

    Reply
  72. ellie spider says

    October 29, 2015 at 11:23 pm

    H loves fruit and custard creams

    Reply
  73. Kerry Smith says

    October 29, 2015 at 11:30 pm

    Grapes, popcorn and fruity yo yoz

    Reply
  74. jessica cook says

    October 29, 2015 at 11:36 pm

    yoghurt raisins

    Reply
  75. jemma dwyer says

    October 29, 2015 at 11:41 pm

    rusks or carrot sticks x

    Reply
  76. Kelly L says

    October 29, 2015 at 11:58 pm

    Raisens!

    Reply
  77. claire little says

    October 30, 2015 at 8:17 am

    Anything and everything.

    Reply
  78. Kay Foster says

    October 30, 2015 at 9:59 am

    Carrot and cucumber sticks.

    Reply
  79. Caroline Buckley says

    October 30, 2015 at 1:46 pm

    Grapes & mini chedders

    Reply
  80. Jill fairbank says

    October 30, 2015 at 7:06 pm

    Yogurts

    Reply
  81. Nikki Hunter-Pike says

    October 30, 2015 at 8:56 pm

    raisans and rice cakes

    Reply
  82. Nicola Baxter says

    October 30, 2015 at 10:20 pm

    My son is a fruit obsessive. So, oranges and bananas!

    Reply
  83. Minnie15 says

    October 30, 2015 at 11:41 pm

    Rice cakes 🙂 x

    Reply
  84. Val Pownall says

    October 30, 2015 at 11:44 pm

    Carrot sticks & houmous.

    Reply

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About Katie

I’m Katie Bryson – Freelance Food Writer, wife of a strapping vegetarian and mum of two boisterous boys – keeping them all fuelled and trying to stay sane is a daily challenge so I thought I’d share my experiences. Read More...

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