With a relocation 300 miles north underway and the start of the Birds Eye campaign, my life is more than a little hectic right now. Simple recipes are definitely how I’m rolling. Minimal ingredients and short cooking times but something that’s going to fill you up and feel nutritious.
Soup is the food you turn to when you don’t have lots of time, when you need comforting and also when you want to feel healthy. Basically it’s a little bowl of magic that soothes and restores.
This vibrant and zingy soup is a nod towards Spring, with iron-rich spinach married with lemon and mint to lift us out of the January doldrums. A scattering of seeds gives it crunch and some malty bread for dunking rounds this off nicely. I got the tasty loaf in this picture from Lidl, whose bakery section is a thing of wonder. I’m feeling anxious that I might not live near a Lidl when we move…
If you’d like the recipe for this gloriously green soup, then just nip over to the Channel 4 Website where you’ll get the lowdown. It’s one of those soups that feels like it’s cleansing your system, which has to be good?!
>>>Recipe: Spinach, Mint and Lemon Soup
Souper Inspiration!
I asked my blogging friends for their best soup recipes so I could share them with you… and this is what they’ve come back with.
1. Easy Butternut Squash Soup with Bacon Brittle from Kavey Eats
2. Roasted Tomato, Red Pepper and Chorizo Soup from Fab Food 4 All
3. Super Frugal Pea, Potato and Lemon Soup from Fuss Free Flavours
4. Cheesey Broccoli and Spinach Soup from Tinned Tomatoes
5. Slow Cooker French Onion Soup from Utterly Scrummy
6. Jerusalem Artichoke, Chestnut and Mushroom Soup from How To Cook Good Food
7. Tomato and Basil Soup from Hungry Healthy Happy
8. Red Lentil Soup with Harissa Croutons from Cook Sister
9. Roast Tomato and Pepper Soup from Maison Cupcake
And my lovely friend Helene as 5 Tips to eat soup with children that you MUST check out over on her beautiful blog Croque Maman
Linky Love
Here are some great blog events i’m hooking this recipe up with this month… check them out for even more inspiration
Extra Veg is hosted by Fuss Free Flavours and Utterly Scrummy
No Croutons Required was thought up by Jac from creative veggie blog Tinned Tomatoes, this month hosted by Lisa’s Kitchen
And finally Super Soups over at Jo’s Kitchen
Ren Behan says
Looks very tasty, can’t believe you’ve got time for anything at the moment!
Katie Bryson says
Lol I find a little bit of non challenging cooking very comforting at the moment… it’s one of the few things I have total control over!!!
Elizabeth says
Mmmm sounds like a lovely soup – and best of luck with the house move! 🙂
Katie Bryson says
Thanks Elizabeth… I think we’re going to need it 😉
Jacqueline Meldrum says
Oh that looks good. I am all for easy recipes. Enjoying your advert on tv Katie. Oh and thanks for linking to me x
Katie Bryson says
Easy is my middle name Jac!
Camilla @FabFood4All says
I love your iron rich soup and lemon is always a great addition (plus vitamin C releases iron from spinach so even better), I would never have though to use mint so must try this! Thanks for linkin to my soup:-) Good luck with your move it must be exciting and stressful all at the same time!
Katie Bryson says
Great nutritional knowledge there Camilla… my soup is even better for me than I thought – bonus!
Sarah (@tamingtwins) says
What a fab post, really useful at this time of year. Some warming soup is just what’s called for. Don’t all of those soups look so fresh and delicious together? Your soup sounds delicious!
Katie Bryson says
Thanks Sarah… soup is hard to beat!
Helene @Croque-Maman says
This soup looks great. Spinach is such a superfood, we need this with this weather!!! I’ll add it now to my “to try” Pinterest board 🙂 Thank you for sharing.
Katie Bryson says
Thanks Helene… I def needs some super foods in my life at the moment! Lovely to catch up last week xxx
Jeanne Horak-Druiff says
Oh I love the colour of that soup! And the flavours sound so fresh, as if Spring is just around the corner… Dreamy dreams!! 😉 Thanks for linking to my soup!
Katie Bryson says
Oh how I wish it was Spring Jeanne… i’m bored of feeling cold! Although I am partial to these clear blue skied days walking the dogs in the park then coming back into a nice warm house and bowl of soup!
laura@howtocookgoodfood says
What a perfect soup, love the flavours you have added and soups are the best for speed cooking. You must have so much on your mind, I don’t know how you are keeping up with it all but it’s also so exciting, great times ahead!
Katie Bryson says
Thanks Laura – quick recipes rule ok!
Helen @ Fuss Free Flavours says
Beautiful VERY green soup! it looks lovely.
Katie Bryson says
Thanks Helen – you can’t beat a vivid green on a grey day!
Emily @amummytoo says
Lovely colour on that green soup! And as big soup fans, I’ll be bookmarking this as a very tempting resource to come back to.
Katie Bryson says
Thanks Emily… soups are the best at this time of year 🙂
Lisa says
So delightfully green and comforting. Thanks for sharing with NCR.
Katie Bryson says
Thanks Lisa 🙂