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Meatballs with tasty tomato, thyme and bean sauce

January 5, 2011 by Katie Bryson 3 Comments

I’ve not done a sensible supermarket shop for a few weeks, so this meal was born out of a rummage in the freezer and storecupboard.

I love making tomato sauces, but trying to get the balance of flavours right can be a bit tricky. Matthew’s particularly particular about how he likes his, and I can never seem to get it quite right.

So I tried a slightly different approach by using spring onions, a bit of soy sauce, a small amount of soft light brown sugar, a generous splurge of red wine and a liberal handful of fresh thyme. I also included a carton of red kidney beans to pad out the sauce and get a portion of pulses into the kids’ diet.

Bubbling hot!

It was a total winner and everyone loved it! Not too sweet, not too acidic, just really tasty and the perfect partner to the shop-bought beef meatballs I’d plucked out of the freezer, defrosted and slowly pan fried while the sauce bubbled away.

I served it up with a hearty portion of pasta, but it’d be equally nice with rice, bulgar wheat or potatoes. This is a fantastic hearty family supper that doesn’t take much effort at all.

Meatballs with tasty tomato, thyme and bean sauce

For the sauce (serves 4)

4 spring onions, chopped finely
1 x 400g tin of good quality plum tomatoes
1 x 400g tin of red kidney beans, rinsed
1 heaped tsp light brown soft sugar
1 tbsp dark soy sauce
1/2 glass of red wine
5 sprigs of thyme – strip leaves and discard stalks

1 x pack of 12 ready-made beef meatballs

1. On the hob heat the olive oil in heavy bottomed pan and gently soften the spring onions for about 5 mins being careful not to burn them.

2. Add the tomatoes to the pan, breaking them down with a wooden spoon. Then add the rest of the ingredients stirring thoroughly until combined.

3. Bring the sauce to an enthusiastic simmer and leave to cook until it thickens – 15-20 mins. During which time you can gently pan fry your meatballs.

4. I then slipped the cooked meatballs into the tomato sauce for a further 5 minutes on a gentle simmering heat before serving.

 

Filed Under: Meat, One Pot, Pasta, Quick Tagged With: comfort food, family food, kidney beans, meatballs, pasta, pulses, red wine, soy sauce, thyme, tinned tomatoes, tomato, tomato sauce

« Winner! Children’s cutlery competition
Pan-fried Salmon with rustic spring onion mash »

Comments

  1. Sharron (TheImageGarden) says

    January 5, 2011 at 10:16 am

    OOoh wow, this sounds soo yummy, I’m going to make it today. Served with a good hunk of bread… or ryvita in my case! ;’-)

    Reply
    • rhwfoodie says

      January 5, 2011 at 10:41 am

      Now there’s a side dish I forgot to add in!!! Happy new year gorgeous!!!

      Reply

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I’m Katie Bryson – Freelance Food Writer, wife of a strapping vegetarian and mum of two boisterous boys – keeping them all fuelled and trying to stay sane is a daily challenge so I thought I’d share my experiences. Read More...

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